It is time to get GROUNDED!
Feeling overwhelmed, scattered, or ungrounded?
It’s time to pause and reconnect. Join the Grounded full-day virtual retreat, designed to nurture your mind, body, and soul.
Through breathwork, meditation, journaling, and live mentoring, this retreat will help you release stress, quiet your mind, and realign with your true self—all from the comfort of your chosen space.
What you can expect from the day retreat:
Grounded day retreat is the perfect opportunity to give yourself the ultimate self-love you deserve and need, to stay healthy.
Open to all levels of experience. No experience is necessary.
This will be a deeply nurturing and nourishing day.
Breathwork, meditation, grounding, movement, community, worksheet, mindset, and journaling.
Clarity, insight, emotional release, and a new way forward.
Wellness mentoring and opportunity for hot-seat 1:1 coaching.
Some quiet time for journaling, or a nourishing snack.
Come away feeling renewed and relaxed.
Goodies box full of things to nourish and pamper yourself with (for early-birds.)
Pricing
Silver
$ 77.00
Event Recording
Gold
$ 177.00
Admission to Grounded Online Retreat
Event Recording
PLUS Exclusive 60 mins Q & A with Tracey Gartner
Platinum
$ 297.00
Admission to Grounded Online Retreat
Event Recording
PLUS Exclusive 60 mins Q & A with Tracey Gartner
PLUS 45 mins one on one coaching, valued at $150
What People Say About Tracey
"Tracey has helped me immensely with my road to a healthy lifestyle Tracey is highly knowledgeable in her field, and has helped me immensely on my road to a healthy lifestyle. Would definitely recommend Tracey!"
Dawn
"When I first met Tracey, 5 months ago, I was in a very negative space. Tracey has guided and supported me in the last few months in nourishing my health. She has taught me about nutrition & holistically minded techniques to restore health."
Pia
Frequently Asked Questions
When is the next retreat?
The next Grounded Retreat date has not been set yet. But jump onto the waiting list and be notified when the next one is.
What location should I choose?
Because there is no set location and this is a virtual retreat you get to choose your favourite for self-care. The Grounded Retreat enables you to create your own experience whether it be in your own home, camping, a five-star hotel, or a countryside Airbnb. This will be an immersive experience no matter where you choose to be.
Are there additional costs?
Because Grounded enables you to create your own experience additional costs could vary. Costs may include your accommodation of choice, food ordered extra treatment such as massage, energy healing, or reflexology.
What does the day look like?
Grounded includes:
Breathwork
Meditation
Worksheets
Journaling
Mentoring
Integration time
Schedule:
9 am (WAST) Australia – START
10:30 – Morning Tea and integration time.
10:45 am – Session two begins
2 pm – Finish
Cancellation Policy
STRICT CANCELLATION/ NO REFUND POLICY
Tickets may be transferred to someone else but this is up to the ticket holder to organize.
Tickets are non-transferable to another event.
Reserve Your Spot Now – Let’s Get Grounded!
Experience all the benefits of an in-person retreat without travel. Rediscover calm, focus, and peace from anywhere in the world.
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